Reading a page or two before going to sleep is a great feeling, and will have you slowly make your way through your books, eventually reading more than a few pages when you find yourself compeltely engrossed.
BBB. Reading a chapter before I go to sleep has slipped its way into my routine and I love it because :
1. My dreams run rampant in the best way
2. It gives me something fun to dwell about before bed
3. Good unwind from the day
Slow down and think about what you’re really doing moment to moment
A lot of time and energy can be wasted trying to address too many things at once subconsciously
Occasionally check in with yourself to make sure you aren’t just anxiously passing time
