Okay wow where to begin… remove assumptions of bravado and replace with a wildly versatile, dare i say fun, tool. I personally rock with a 35lb but adjust according to your needs boo boo
top 3 ways to incorporate movement. makes you feel like you can fight anybody (may not be true). look up greg brookes, juice & toya, caroline girvan + happykettlebelling for ~inspo
I just plucked this eyelash from your face and now you’re going to be all secretive?! It’s 11:11 time to share that deep-seated desire. I mean what are you REALLY thinking when you blow those candles outs?
