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guided meditation goes crazy 🤯
Jan 26, 2024

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Potent little body scan meditation and talk from Tara Brach
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still kind of astonished at the experience I had with this meditation, wherein a six part vivid narrative unfurled smoothly in my mind and I experienced a massive journey and range of emotions more comparable to a psychedelic trip than a meditation session. would love to hear about others experiences with this!! i found it beautiful, interesting, renewing. Disclaimer: Pls proceed carefully / do not try if prone to psychosis or associated states.
Apr 18, 2025
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She has a course on Insight Timer about releasing blame and resentment that I loved. but if you want something free I would recommend her RAIN meditations on YouTube. This linked one is specific to anger and blame
Feb 26, 2025

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