I’d been trying to eat less sugar for over a year, just wanted to feel a bit better, have more energy, maybe help my skin. But every time I tried, I’d end up eating sweets again the moment I felt stressed or overwhelmed
Only recently something actually clicked.
Now I just have, like, one cheesecake with a cappuccino a week. And weirdly — that’s enough.
My skin really did get better, but more than that, I realized I used to eat sugar to distract myself from how I felt. Like I was trying to create a sense of joy instead of actually feeling it.
Now I have to find real ways to comfort myself (it was pretty hard at first tbh).
And the funny thing is — when I’m feeling okay, I don’t even want sugar that much.
I look at something sweet and think that I don’t really want it now
I know this sounds kinda minimalism Uniqlo U shirt coded but not that. I mean wear like a handful of your fave things and that’s it. be that outfit repeater with cool stuff you like a lot and stick with that. You don’t need forty jackets-Less is more-Charlie brown
Iowa dream and love is overtaking me on vinyl are perfect. Love how unique his sound and production is. Thy slaughter in the car feels right with the crazy production ag cook is known for. blasting the song ‘lost everything’ over and over.
