Rec | FAVORITE SMOOTHIE RECIPE

You throw in a frozen banana, half an avocado, and some Greek yogurt - makes it super creamy and filling. There's a cup of greens in there too, like spinach or kale, but you can't even taste them. The matcha gives you that nice energy boost, and with all the other stuff, it's practically a meal in itself. You just blend it all up with some milk and a dash of vanilla. It's pretty customizable too. You could swap out the milk or yogurt if you're dairy-free, or adjust the matcha if you want more or less caffeine.

@nebraska

Jul 17, 2024

Rec

🧃

Smoothie recipe

I make this all the time for me and my toddler. It’s filling and healthy. Baby and parent approved. Forager unsweetened yogurt (or other plant based yogurt) 1 half ripe avocado Frozen bananas and blueberries 3 or 4 handfuls of washed spinach 1 or 2 spoonfuls of peanut butter (or other nut butter) Plant milk (we like Ripple Kids) Water Sprinkle of cinnamon

@alexis-krauss

Apr 10, 2025

Top Recs from @amlitwicki

Rec

☯️

My cats love to cuddle

And make a yinyang

@amlitwicki

Jan 9, 2025

Rec

🏡

I keep a "survey book"

it's a small sketchbook with a survey of questions I ask everyone who comes over. Each person gets their own page to answer the questions and are required to draw a self portrait with it. People love doing it because everyone gets a spotlight moment, it generates conversation, and I get a fun memento

@amlitwicki

Feb 2, 2024

Rec

🫠

Deciding not to be embarrassed

I get embarrassed very easily. I find being a human being embarrassing. But I recently determined that being embarrassed is a choice I make, and I can choose not to be it. Wave at someone who was actually waving at the person behind you? Just pretend you never found that out and you feel nothing. Who cares.

@amlitwicki

Feb 4, 2024