you don't really have to be efficient all the time. time management is a great skill to have, but sometimes it feels way better to slow down and take longer to do simple activities. the next time you need to go to the grocery store for just a few things, try to turn that 20 min trip into 2 hours instead! it's way more fun that way
need to get something done that you’ve been procrastinating for ages? Just find something you want to do even less and put that off by doing the first thing instead
