Related Recs

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Stretching

Stay limber

@trev

Feb 27, 2024

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Active Stretching

I've been integrating stretching into my daily routine for a while... It's the first thing I do when I wake up, the last thing I do before going to sleep, and I usually stretch once or twice throughout the day because of how stiff I become bending over at my desk shrimp-style working from home. Sore AWAY!!!

@flat_white

Sep 2, 2024

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Getting your stretches in during your day to day movements

Reach a little farther, it feels so good

@mossyelfie

Dec 10, 2024

Top Recs from @mauricereeves

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Keep a dream journal

Take a few minutes when you get up to jot your dreams down when you wake up. It’s a good way to transition to being awake and sometimes dreams are worth reflecting on, even if they’re just funny or nonsensical or beautiful.

@mauricereeves

Feb 13, 2024

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All of the above

I drink coffee before, during, and after coffee. If you want to cut down to just one you should go with after, maybe as late as with lunch for an afternoon buzz.

@mauricereeves

Feb 23, 2024

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A good piece of rye bread, toasted, with some butter and, if you prefer, some sharp cheddar

It’s a really simple meal but feels so nourishing and filling. Add a pickle on the side for some acidity if you want.

@mauricereeves

Feb 23, 2024