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google the studio first because most have first time visitor freebies. you're not gonna push yourself as hard (and avoid injury) doing youtube vids alone in your room.
and then you get to make friends with people you might not share regular space with otherwise.
better harmony with the OM irl too...
Feb 7, 2024
Related Recs
if you told me six years ago that I would be a devoted follower of a bay area yoga couple I would have probably believed you, but would've rolled my eyes. But after regular practice, taking stock of where I started and where I am now, yoga has changed my life. I do like the occasional class, but doing it at home is so much cheaper and you can build a foundation to know a little more about what you're doing. They have classes for all levels and a paid Patreon channel if you want longer ones (75, 90, 120 minutes🔥)
I'm normally not into the woowoo stuff, but something about Flo's assurances that you don't need to worry about how a pose *looks* only how it *feels* makes all the difference. Focusing on your breath and his vocal cues help tune you into parts of your body you forget about. And that awareness reaches far to so many other areas of your life. If you're at all curious about yoga, don't roll your eyes or by a cynic like 2018 me. Get into it.
Dec 20, 2024
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I love taking fitness classes IRL and I think boutique fitness is so interesting and literally, like I said, could just make this whole thing about that. So if you ARE interested in recommendations of studios and teachers and stuff reach out to me bc I am going to STOP but I did wanna say-- if you’re someone who’s been practicing yoga for a long time, especially at home, it can get kind of monotonous- you start to be able to predict where you’re going next, like, Warrior 2, then Reverse Warrior, then Triangle. Etc. So I recently found this girl I am in love with and her name is Nicole and she doesn’t upload videos very often but they’re like the closest to an in-studio experience I’ve ever had at home. Her sequencing is so creative!! She’s an artist. It’s definitely for more experienced people, but if that is you, I think you will love her. She is amazing at coming up with crazy flows that are so fun and challenging. And a lot of them are a nice hour long!!If you are newer to yoga and are maybe burnt out on Adrienne, I think you would love Yoga With Kassandra... she’s really accessible.. this is all free on YouTube I should have specified
Aug 12, 2021
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i started going to a yoga class at a church because it's cheap and it works best with my schedule and sometimes i'm the only person in there under 50 or 60. the teacher is 70 and she does all the poses with us. everyone is super nice and the class is restorative and way gentler than the stuff i used to go to at the bouldering gym with planks and headstands and stuff. i feel safe and remember not to take my mobility for granted :)
Apr 4, 2024
Top Recs from @mankinz
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The Guardian piece by Amelia Tate offers an insightful look into the world of chip flavors.
I loved this so much that I printed off copies and mailed them to friends, complete with greasy fingerprint smudges (salt & vinegar chips)
Jan 22, 2024
ok this rec technically comes from julia child
buy standard boards for cheap at a hardware store then add pegs wherever to make everything fit....hang a spice rack...paint it...name it....defile it...etc
Feb 7, 2024
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my fave Terrence Malik film. Academy award for best cinematography and you'll think about it for days after
richard gere stars w the rarest of flexes……pre-grey hair
Jan 30, 2024