Go outside and focus on one thing: greenery. Every time you see it, smile -- and you'll find yourself smiling more than you think. At the end of the day, like hinted in your question, it's all about perspective. Let yourself feel the feelings, but know that in the grand scheme of things -- all these issues are breaking down so people like us, the optimists, can take inspired action to create better solutions that serve society today and thus inspire more positive action to be taken by those influenced by our actions. Hope that helps <3 PS https://www.tiktok.com/t/ZT8TBuGMh/
Feb 13, 2024

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It's easy to watch the bleak horizon, fill your eyes and ears with promises of a grim future, and be fixated on foreboding cultural, social, political likelihoods to the point of being frozen and immobile. Often—at least this has been the case for me—that fixation on the fear of the future takes me away from possibilities for impact right in front of me. There's need and possibility and hope in my day right now: today I can help one person or do one life-giving deed or affirm kindness in some small way. One of the 20th century's most impactful warriors against poverty was Mother Teresa. She said: "Never worry about numbers. Help one person at a time and always start with the person nearest you." We (you, me, us) are incredibly powerful. Don't surrender that power by forsaking the now.
Jan 27, 2025
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it may be cringe. it may have been said before. but sometimes, after we are continuously exposed to the same phrases we start hearing them as background noise, hearing them without actually fully listening to them and applying them to our lives. your reality is literally whatever you choose to make it!!! and you are the only one who is truly in control of that and can truly shape that. i absolutely hate the tumblr romanticizaction of sadness and the notion that “positive/happy people are stupid or ignorant” and that “negative people are broody and intelligent because they see the world for what it truly isâ€đŸ„€. it is so damaging to think that way, on the first-hand, to yourself, and it is soooo easy to fall into a mindset where you victimize yourself. on the other hand, it is so difficult to be in a negative circumstance or surrounded by negative things and purposely choose not to wallow in your misery and to instead take control of your life and concentrate on the positive parts of it instead. YOU are the one who has to live in your own brain at the end of the day- why would you want to make it an uninhabitable environment? you’re basically the architect of a new house in creative mode on minecraft and you’re choosing to build a dirt block house instead of a mansion. (ofc this is a generalized statement and it is so valid to be sad and be going through it when you’re going through adverse circumstances. i don’t want to advocate for toxic positivity and i think it’s so important to recognize and feel your emotions, good or bad! Denying/avoiding your emotions is also extremely damaging. also acknowledging that this can come easier or harder to different people in different circumstances.but regardless, at the end of the day, you are in charge of how you respond to your circumstances!) it is so easier said than done, especially if you’re in a rough patch of your life or have built a habit of romanticizing your sadness. this is something I have to remind myself of all the time too- tldr: negativity should be acknowledged and experienced, and not a basis for identity.
Apr 11, 2025
🆒
like... seriously. what's the harm in believing that everything will work out? obviously shit happens and there's definitely a chance things won't end up going your way, but what good does believing that serve you? does believing you won't succeed make your life better in any way? just want to think with more intention this year.. being more aware of how my thought patterns seep into my actions and behavior. it's so obvious, but it really is the simplest things that take the most time and effort to really understand.. i'd rather take on my life through a more optimistic lens than constantly expecting the worst, digging myself into a hole of self-pity and misery
Jan 7, 2025

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