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24/7 screen time
get as many hours on my screen time on Sunday morning. Everyone keeps talking about less screen time but when you try to talk to them about things you saw they’re so lost. Look at your phone more than you do! It will help your mental health in the very long run
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@zacattac
Feb 15, 2024
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for me I read during a specific time everyday so i can control my screen time beforehand, less screen time gets u a much more clear focus
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@the7throbin
Feb 9, 2025
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screen time limits
I’ve been limiting myself to 8 hours a day, which seems like a lot but when you consider I sit in front of a computer all day at work, it actually means I only have about an hour at home. Since imposing this rule, I’ve found myself more relaxed, more open to whims, and reading a lot more.
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@ktstern
Dec 19, 2024
recommendation image
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SCREEN TIME REDUCTION
just deleting ig off my home screen has brought it down so so so much. sorry i keep talking about it i just feel very proud of myself for kicking that godawful habit of the habitual doomscroll. ill re rec this in a week with what my screen time is next sunday to see if i can whittle it down even further. but holy fuck down 9 hours in a week is insane. i believe in you guys too mwah mwah
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@sourbottlebabygirl
Apr 7, 2025

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