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I’ve been limiting myself to 8 hours a day, which seems like a lot but when you consider I sit in front of a computer all day at work, it actually means I only have about an hour at home. Since imposing this rule, I’ve found myself more relaxed, more open to whims, and reading a lot more.
Dec 19, 2024
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currently going crazy cause i decided to turn them off but going to for sure turn it back on soon
but insta is the only platform i use where i watch short form media and what helped me stop going on it so much was setting limits through screen time. it started with an hour then i kept on decreasing it till reaching 10 minutes. sometimes i do access it on my laptop cause theres no limit on it but i don't find myself doing it too often and only really do it to reply to my friends who send me stuff but yeahh thats kinda whats helped me personally
May 7, 2025
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my screen time used to be astronomical now it’s a healthy 4 hrs!!!!!!!!
May 21, 2025
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get as many hours on my screen time on Sunday morning. Everyone keeps talking about less screen time but when you try to talk to them about things you saw they’re so lost. Look at your phone more than you do! It will help your mental health in the very long run
Feb 15, 2024
Top Recs from @ktstern
Phil Collins is a genius. This is the perfect album to put on when you’re on a long car ride with your dad.
bonus: the best songs are on there twice (radio versions).
May 1, 2025
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Job interview? Thank u card. Holiday time? Xmas card. Had a really meaningful time with someone? Write them a letter. Bonus points if u send in the mail. Everyone loves getting handwritten notes. Everyone.
Dec 18, 2024
I used to love Billy Joel and then my sister told me he is “rock music for musical theater people” which is so funny and accurate, but made me embarrassed to listen to him for a long time. I put on The Stranger album in the car for the first time in years and all these memories came back of listening to it on vinyl, going to see him in Wisconsin with my college best friends, and playing this album through my shitty computer speakers on my first date with my husband. It makes me so sad that I was denying myself something I love because of the fear of cringe 😢
May 31, 2025