Sometimes someone says something in a meeting and you just need to send a work friend a “the audacity” meme in real time. Because it’s the only way to cope.
I’m going through this rn and something that’s been helpful is just sending memes or tweets or news I see about ~our things~
I think it’s been good it’s lead to some natural conversation that isn’t about anything heavy or about how The End came about
Take a few minutes when you get up to jot your dreams down when you wake up. It’s a good way to transition to being awake and sometimes dreams are worth reflecting on, even if they’re just funny or nonsensical or beautiful.
I drink coffee before, during, and after coffee. If you want to cut down to just one you should go with after, maybe as late as with lunch for an afternoon buzz.