i did this yesterday and felt so awake and alive and connected to my own body. danced for hours. i think i’ll try this more often. probably also a testament to the quality of music in le club.
last night i danced for like an hour just by myself. its a great workout and the more i do it, the closer i feel to really letting loose and dancing around other people
it's also the only time i feel like i can dance to just my favorite songs
you can listen to whatever u want and move your body however u want. feels good to get weird and release body tension. has been a game changer for me recently.
