1. Box breathing, but let the exhale be a few seconds longer
2. Get a massage
3. Acupuncture
4. Reading
5. Warm bath or shower
6. Be silly in bed with someone you love
7. Be silly anywhere with someone you love
8. Get a little high and clean
9. Lay in bed but listen to a podcast or the radio - maybe where you live has a cool station or a random quirky one?
Finally, if you need to relax it’s okay to just sit in bed! Rest is not rot!
Mar 5, 2024
Related Recs
Nov 29, 2024
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Yin yoga, smoking CBD, waking up at 10 am, hot showers listening to music, singing while riding your bike
Feb 22, 2024
Top Recs from @zetus_lupetus
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Upper East Side. He shouted “I thought it was a Tuesday” on a Wednesday into a flip phone in the early 2000s. He sounded just like he does in the movies 💕
Mar 25, 2024
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This is annoying advice but love has always come to me when I’m not looking for it. When I get very active in things I’m passionate about (usually leftie organizing but also art and history stuff and also just spending time with friends a la the friends of friends rec) I meet new people and find interesting, aligned folks.
Apr 5, 2024
Harpo is very sweet and loves all people but is very particular about dogs and always wants to be the center of attention. He listens perfectly if treats are involved but otherwise is not very interested in what we want. He was found wandering the streets of Bakersfield (we decided he was too small to be named Buck) and now he is a bougie Silver Lake pup and has his own set of friends and admirers in the neighborhood.
Laemmle was found crying in a hole all alone on a cold and rainy night Just outside of LA’s Chinatown. When she was a baby she was a demon about any food, especially butter, but now she is perfect and sweet and loves to sit in your lap in purr. She kills and eats bugs so we never have to worry about them. (Lem-lee)
Apr 6, 2024