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go out into the sun!! take a supplement! this stuff is guaranteed to at least slightly fix your mood/low energy issues
i just found that out. wow. it really helps
just a bit longer and u can get it free of charge in the spring :)
(also attached is a nice song that fits the mood!)
Mar 5, 2024
Related Recs
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Iβm very much a person whose mood tends to be affected by my surroundings so gloomy winter weather devoid of sunshine can really take its mental toll. Started taking this supplement this winter & itβs made a huge difference for me
Jan 14, 2025
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when im in a slump its soooo hard to get myself up to do anything, but i can usually get myself to step outside at least and it helps so much. a little vitamin d is a game changer :)
May 5, 2024
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The sun cures what the mind mourns
Jun 2, 2024
Top Recs from @applesapples22
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i feel like a massive hypocrite writing this, but im gonna be honest..
the past year i've been constantly listening to/watching youtube videos and ig reels in order to fill the silence. just loads and loads of useless information and empty talks.
last night i realized that doing so has been keeping me from thinking about stuff, listening to music and in general, being productive. i was filling my head with useless noise so i wouldn't think. it ended up being a comfortable bubble of bullshit that was hard to break out of.
today i stopped the video, grabbed my notes of things i want to DO and played some music in the background. felt much better. i might relapseβ i have many times, but im tired of being a vertically scrolling thumb (again).
Aug 16, 2024
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i used to ride my bicycle/take public transport all the time, but walking is really good actually! it slows down the wildness of modern life, shows you small things you would otherwise drive past. its all around a good idea if you have time to spare of course. great for calming down, thinking, good for relieving stress, good for meeting new people
Feb 29, 2024
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going to the museums in my city, going to events, visiting art schools as a spectator to view their expositions
it gives me this.. je ne sais quoi feeling. like, euphoria and inspiration and hope in a weird combined way. thinking about art, talking about art - and by that i mean anything from jewelry to graphic design, paintings, poetry, (short) film and sculptures. just fills me with purpose unlike anything else.
im watching my sims be succesful artists and im like.. damn i wanna be that.
Mar 9, 2024