cbd capsules that help to soothe muscle contractions in the uterus :,) have helped me a ton! also, ginger tea has become my best friend during my period. start drinking a cup a day before and during your period and see how you feel. if all else fails, arthritic level extra-strength acetaminophen and a heating pad will usually knock me out cold until the pain goes away.
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Mar 10, 2024

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Diluted with a carrier oil or (I know this is bad) just full-on applied by itself to your abdominal area. I also use it for headaches bug bites and when I’m sick (either under my nose or dabbed on the shower walls in a hot shower for aromatherapy)… it really really helps. Also heat, magnesium supplements, maybe some kind of low-thc product. I also love California poppy tincture but it has the same constipating effect that opiates have 🤡
Apr 12, 2024
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Cannabis, Ginger, Peppermint liniment - Relaxes tight muscles - Pain relieving - Anti-inflammatory - Soothes nerve issues - Improves circulation
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Other than naproxen or ibuprofen and caffeine, here are some of mine that usually help: - ice cap/pack on head - sleep and/or darkness (sunglasses otherwise) - hair tugging (like another rec said!) - gua sha - hot shower - staying hydrated and avoiding excess sugar - ginger tea or ginger hard candies to help with nausea - OTC allergy meds - some people swear by exercise but that rarely works for me, always worth trying if you’re up for it though - orgasm - forcing myself to snack even if the migraine is making me nauseous (goldfish crackers are great for this)
Apr 23, 2024

Top Recs from @radeline

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Feb 24, 2024
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even if shit continues to hit the fan, pretty much everyone ends up exactly where they’re supposed to be. you will find a place to live, a job, a lover, friends, etc. just keep going and it will be ok.
Jul 17, 2024
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be safe n allat but maybe also let the buzz take you places ??
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