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supplements that are designed for cellular communication have actually been very kind to me mind and body wise I really like ALA + ALCAR together abd also NAC - for some reasons these just seem like miracle vitamin pills that make you not tired or sad or distracted (this isn’t medical advice)
Mar 13, 2024

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I'm simply from LA and will always give supplements a chance, and after years of experimenting not so dedicatedly with some combos, I have found one that may be placebo'ing me but may literally be fixing my mental health: L-theanine + 5HTP run dont walk
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Found out I don't have the gene that lets me process folate/folic acid and genuinely since I've started taking this i've had more energy for EVERYTHING. It's actually miraculous
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I have had all these 3 things in the past day and I feel the best I’ve felt in AGES so much energy so much life I can feel my cells vibrating. Fantastic. Give yr body Things it Needs To Live . You don’t have to be perfect at it lol I slept at a weird time had a crazy meal and had my vitamins w Diet Coke but it’s still better than not doing those things
Feb 20, 2024

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