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supplements that are designed for cellular communication have actually been very kind to me mind and body wise
I really like ALA + ALCAR together abd also NAC - for some reasons these just seem like miracle vitamin pills that make you not tired or sad or distracted (this isn’t medical advice)
Mar 13, 2024
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I'm simply from LA and will always give supplements a chance, and after years of experimenting not so dedicatedly with some combos, I have found one that may be placebo'ing me but may literally be fixing my mental health: L-theanine + 5HTP run dont walk
Jan 22, 2024
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I have had all these 3 things in the past day and I feel the best I’ve felt in AGES so much energy so much life I can feel my cells vibrating. Fantastic. Give yr body Things it Needs To Live . You don’t have to be perfect at it lol I slept at a weird time had a crazy meal and had my vitamins w Diet Coke but it’s still better than not doing those things
Feb 20, 2024
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i started taking magnesium (malate + glycinate + citrate) 4 days ago and i literally feel like a different human being?? i can think thoughts and remember them? i went on a walk the other day just to see the sunshine? when i wake up it still feels like i’ve been hit by a bus but a much smaller one than before?!
i've been pumped with so many different pharmaceuticals my entire life and no one was like maybe just try taking some magnesium so let me be the one to tell you
Feb 8, 2024
Top Recs from @aidanaguirre
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As often as possible
May 7, 2024
Jun 2, 2024
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The bastard child of the kitchen, the most misunderstood condiment
You might be underutilizing it, if you don’t like it I can’t help you
Apr 11, 2024