But with my last job I had Sunday scaries ALL the time, sometimes beginning on Saturday or earlier, because the weekend wasn’t going to be long enough of an escape. But something that helped me was thinking of the things that are set in stone for the week, both in and out of work. Like there are some unknowns but I know at least these few things will go right and will anchor my week! I’ll get through my monday and Friday rounds, I’ll get through Wednesday meeting, and no matter what, I’ll see my friends for trivia and karaoke 💛 it’s the little thing, but it helps! Bonus points if there’s something to look forward to for the following weekend, like no matter how work goes this week I will be at that concert 😌
