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Had a breakup at the end of 2021 that dealing with, was pretty stressed out about it and started going to a powerlifting gym (shoutout Rx S&C) that had a strength and conditioning class with some weightlifting, kettlebells, etc. Got me tired as a dog, cleared my head and after a bit, the results helped my self esteem. I was also playing a lot of ultimate frisbee, and the amount of aerobic exercise made it easier to take up jogging.
I moved to NY last summer and after I got here, it really helped me during the transition to join a crossfit gym and jog on my off days. Had some back problems, the weather got crappy and I got out off the habit of exercise and my mental health really suffered. Have recently started running again and I can see a marked difference in my mood and stress level.
I moved to NY last summer and after I got here, it really helped me during the transition to join a crossfit gym and jog on my off days. Had some back problems, the weather got crappy and I got out off the habit of exercise and my mental health really suffered. Have recently started running again and I can see a marked difference in my mood and stress level.
Apr 10, 2024
Related Recs
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🚲i was biking 50-100 ish miles a week all summer/fall and i felt great! first time in my life i was using my body like that lol
lots of energy + better mental health etc
but once late stage grind mode for this app kicked in i fell off completely and don’t leave my apartment most days. i can feel the difference
today is the day, going to start working out again
lots of energy + better mental health etc
but once late stage grind mode for this app kicked in i fell off completely and don’t leave my apartment most days. i can feel the difference
today is the day, going to start working out again
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🏋i’ve been slowly getting into fitness over the past year and it was a real lightbulb moment for me when i started doing more intensive workouts (as opposed to only yoga/pilates) bc they are wildly more gratifying, physically and mentally. turns out the confidence and motivation you get from doing hard things is what makes u actually wanna continue working out.
i’m now more active than ever and it feels great!!!
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🏋Beyond shocking development for anyone who knows me off the internet. I’ve gotten so strong and feel like a badass lifting the big bar over my head (and then waddling around the city for days afterwards remembering what I did).
Never thought I’d do something like this but I’m so glad I gave it the ole college try and am putting that rec out to anyone else who has hesitated about CrossFit specifically but wants to get stronger/have more workout structure/protect from injury (vs just running)/build gym community.
Never thought I’d do something like this but I’m so glad I gave it the ole college try and am putting that rec out to anyone else who has hesitated about CrossFit specifically but wants to get stronger/have more workout structure/protect from injury (vs just running)/build gym community.
Apr 5, 2024
Top Recs from @buck_mcgraw
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🚶Just because I see a window to get across the street doesn’t mean you don’t have to look both ways. I’ve been on the other side of that though…
May 11, 2025
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I met Erin (@RIOTGRRRL) and Jake (@SLOWDAZZLE) last year after I started using PI.FYI—we organized a meetup before a Jonathan Richman show and immediately clicked over our shared taste in music and similar sensibilities. We started hanging out a lot and had some great times together. I’ve also gotten to know many of their friends, who are all really cool. Erin and Jake started dating a couple of months after the three of us became friends, but our group chat still pops off. Their friendship has meant a lot to me, especially since moving to NYC in 2023, and I really appreciate having them in my life.
May 16, 2025
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Come hang with some PI.FYI folks at Franklin Park in Crown Heights in Brooklyn on 7/19 @ 6:30. riotgrrrl and slowdazzle will be there too! Link is the Partiful invited!
Jun 22, 2024