Rec | DOING HARD WORKOUTS

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Rec'd on 🧘🏻 6/10: WHAT’S A RECENT HABIT THAT HAS MADE YOUR LIFE MUCH BETTER?

i’ve been slowly getting into fitness over the past year and it was a real lightbulb moment for me when i started doing more intensive workouts (as opposed to only yoga/pilates) bc they are wildly more gratifying, physically and mentally. turns out the confidence and motivation you get from doing hard things is what makes u actually wanna continue working out. i’m now more active than ever and it feels great!!!

@milkbags

2d ago

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