something i’ve been doing for the past three years. maybe something i should work on getting away from? will i though? probably not. my tried and true way to fall asleep. <3
i’ve noticed a drastic improvement in my sleep quality. i was always the type of person who had to fall asleep with the tv on but even just setting the sleep timer on it has helped immensely.
there is something extremely comforting knowing someone is wide awake doing something (like playing video games, doing chores) while you are on the verge of clocking out and falling into a deep slumber
