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Helps me get my thoughts in order when it’s too long or incoherent to tell another person. Plus I just need all the words out of my system
Apr 17, 2024

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when people used to say “you should journal!” i would be like yeah, yeah whatever. it’s funny looking back on it, because now whenever i get a single thought in my head, i have to write it down. it can be difficult for me to identify my emotions, but seeing bits of my thoughts, written and scattered about, allows me to solve the puzzle piece that is my complex (& crazy) mind. 🪐
Dec 21, 2024
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i’m not consistent and really only journal when i need it or have something i really need to say and have no one to say it to. mine is super stream of consciousness and writing my thoughts down as they occur to me helps me process my emotions and thoughts. i use it a lot when i’m feeling crazy and know i’m being irrational, and it helps a lot with getting the things making me feel that way to stop bothering me.
Mar 18, 2025
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I am taking journalling seriously. It makes me feel cared for, pampered almost. I‘m taking my brain and wringing out all the thoughts onto a slab of paper. It’s also beneficial to the folks around me so they don’t have to put up with as many rants. My thoughts need to be extruded one way or another, and journalling has the added benefit of existing as a document that can be reviewed later.
Jan 2, 2025

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