i’ve found that setting all of ur alarms to custom songs really helped me get over the intense state of fear i was thrown into every time my alarm went off. i have mine set to poison tree by grouper and think that it’s a very nice way to start my day. there’s a ton of tutorials on how to do this on tiktok. one note; i wouldn’t recommend setting your alarm to a song you like or even listen to on the regular, you’ll end up hating it
After years of heavy sleeping, Ive now resorted to making my alarms all of my favorite songs, with some awful car alarms mixed in there. it's a nauseating concoction, I know, and so far, to my knowledge, it doesn't work. But ignorance is bliss.
no idea what sparked this but i just had a random meltdown over baseball. the next note after this one was also abt baseball so i think i was just going thru something
in: reading by the lake / nature walks / bird watching like a grandpa / hanging out with my mom more because shes awesome / gardening / blasting chappell roan / running / napping / photosynthesizing / pointing my fan directly at my face while i sleep / reading before bed
out: stressing over my future / sweating / people asking why i'm wearing jeans and sweaters in the summer / sticky fingers / tequila shots