i've only made it this far in life because of the support of 3 ibuprofens. i recently switched from being a lexapro girlie to a prozac bro and you can't take ibuprofen on it and it's really throwing my vibe off.
i use a couple to keep tylenol and what not in my work bag/errand bag/other errand bag (for when i wanna switch things up look wise) so i have some on hand and i don’t need to keep buying those little travel bottles because i can just refill them at home (when i remember to)
you don’t realize you need ibuprofen until it’s too late!! i personally have a little travel pack with a mix of the basics for emergencies, plus i always have a couple dayquil/tylenol packs in secret pockets of backpacks and purses i use often
i stay up late a lot of the time for no reason other than to keep the doors of the day open to potential, but i’ve started taking melatonin gummies and magnesium (also preferably gunmies) at like 10pm and just putting myself to bed and it actually rocks. it does not make me feel like i wasted my night the way i feared it would and my future self is always happy i did it if the m&m gummies don’t cut it i also recommend a weighted blanket and some background noise (i like podcasts about things that are only marginally interesting to me. last night i learned about the economics of bubble tea idk)
