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😃

PILATES

i just started doing mat pilates, and i understand the hype. i feel incredibly energized and bendy. there‘s truly an extra pep in my step because my core is strengthening. it’s good for my brain.

@minilistar

6d ago

3

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🤍

pilates

went to my first pilates class at 9 this morning and actually really enjoyed it ! good way to start the day, i think

@sarahelisabeth

Feb 17, 2024

1

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⭐

hot pilates and rugs

@aliestrada

Nov 6, 2024

1

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giving yourself 10 more minutes in bed

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drinking water

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