But! I do use night shift on my phone from sunset to sunrise, I use f.lux on my computer, and all of the lamps in my home are amber/orange toned and dim. Blue light does unsettle me but I would rather control my environment with a few little tweaks than filter everything I see
evil phone light wants to keep you awake forever dont give in.
lets be honest we are not actually turning off the phone an hour before bed. make it all beautiful like a deep red sunset and then maybe your eyes can rest.
woah out of years of curiosity i popped on an episode and i cant believe that people i know can stomach regularly listening to something that is simultaneously so evil and devoid of critical thinking, genuinely just to be a hipster contrarian that says the r word every 5 seconds
