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Whatās disturbing to me is that I donāt realize I am doing it. I only know that I do this because other people consistently have pointed it out to me. I have no idea when I started doing this either. Itās just weird to think that I do something that is not conscious, because what else am I doing that is not conscious?!
May 25, 2024
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Nov 18, 2024
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šŖmy mind has always made it hard for me to fall asleep because I donāt know how to turn it off sometimes. I can think myself into an anxiety spiral if Iām not careful.
I recommend meditation. itās still hard for me to clear my mind but the more I practice the more it helps. when something pops into my head I imagine turning it down on a mixer and it fades out.
not all of our thoughts belong to us. Iām learning to reject the thoughts that donāt align with who I am or what I want in my life. we donāt have to believe or identify with every thought that pops into our chaotic brains.
I recommend meditation. itās still hard for me to clear my mind but the more I practice the more it helps. when something pops into my head I imagine turning it down on a mixer and it fades out.
not all of our thoughts belong to us. Iām learning to reject the thoughts that donāt align with who I am or what I want in my life. we donāt have to believe or identify with every thought that pops into our chaotic brains.
Oct 1, 2024
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i think settling into your life is a feeling that creeps up on you. as someone who struggles with being present, i need to constantly practise gratitude or even my dream life kinda passes me by. i think it's human nature to be constantly looking for the next best thing, but it takes a lot of awareness to realize you've already made it on so many facets. thinking about my younger self and the pride they'd feel looking at present me is grounding and brings me lots of perspective.
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May 31, 2025
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In Tarot, The Fool is the first card in the Major Arcana, which represents the life cycle.Ā These cycles we are continuously going through in our lives, not just once.Ā The final card of the Major Arcana is The World (which I have tattooed very large on my thigh), which signifies the completion of a cycle and natural ascension into the next.Ā We are then thrust back into the Fool, with a bit more wisdom.
The Fool as an archetype is one of joy, curiosity, spontaneity, and trust.Ā The Fool is pure of heart, knowing that the Universe has got their back.Ā This innate trust allows The Fool to be playful, to take risks, and truly believe everything will work out.Ā The more we go through life and experience loss, grief, heartache, trauma, the harder it becomes to embrace this energy.Ā Iāve found that as healing goes on, just as itās shown in tarot, we return to this natural state of being.Ā We start off as The Fool when we are wee little babies, and if we are lucky can return there a few cycles at a time, with more wisdom gained each time.Ā Ā
The goal of The Fool is to have positive experiences, maybe for fun, maybe to grow.Ā There is an acceptance with The Fool, a kind of āthis is what is, how can I make this work well for me?ā Everything works out for The Fool because they donāt know it canāt. Anything we go through in life, we can use to grow.Ā I personally believe we all could benefit embracing the archetypal energy of The Fool a bit more.Ā The Fool doesnāt stop to worry what other people will think!Ā The Fool does not fret about what ifās!Ā The Fool is in the moment!
Jun 1, 2025
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šHumans have always danced. It is part of who we are, yet we have been conditioned to be self conscious, to think that we do not move our bodies good enough. Dancing is beyond judgement. Dancing is not a skill, it is our soul moving through our bodies, expressed in movement. Dancing is healing. Dancing is bodily autonomy. Dancing is FUN! Any feeling you are feeling can be moved through with dance yet even alone, you fear looking foolish. Kill the judge in your mind, shut the fuck up, and MOVE š
Apr 24, 2025