I get all giggly and relaxed and really enjoy the outdoors, especially on a full dose but microdose works too
Jun 1, 2024

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Most of the time I’ll walk to a park and sit and read or journal and it’s really made me feel 10x better. Something about fresh winter air and sunshine is meditative
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Nothing calms your brain down and centres you in the world like a nice walk
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Taking a 10 minute walk in the morning right after waking up is uncomfortable but completely changes my day! Try it! i feel like it makes my Adhd better and me more productive but also happy because I enjoy the sun in the morning. Listening to feel good song find a spot in the sun close your eyes and feel your body warm up. Very stone age just woke up leaving the cave now vibes.
Oct 24, 2024

Top Recs from @gab

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On letterboxd. Like how do you rate the Virgin Suicides or Killer of the Flower Moon?! So heavy and devastating! Fully sticking to just saying whether i like a movie or not going forward!
Feb 21, 2024
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coworker who followed me on letterboxd on my second day working there, who i rarely see, complimented my reviews this week and i got giddy as hell. She had me stuttering and i havent come down from that high, she’s so cool too
May 2, 2025
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some uses are productive i guess but get that ai β€œart” and ai search result bs out of my face. big tech needs to stop shoving it in everything
Jan 13, 2025