okay shhhh but sometimes you are at work but you're caught up on things to do so you pull up the kindle app on your laptop and read. looks productive feels seductive. an incredible life hack
go βugh iβm confusedβ and relax about trying to get out of it so fast. just be it, let it force you to listen more, be more observant, see yourself as the liquidy ever-shifting thing you actually are! try to be honest