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I only learned to do this a few years ago and the relief is incredibleeeee and I want everyone to know because I don't want to a single person to suffer more than they need to 🫶🫶🫶
Jun 29, 2024
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I understand the appeal of buying a gua sha but I feel like learning how to do facial lymphatic massage without any tools first and foremost gives you such a better understanding + appreciation for it. there is no need to go and buy a ~fake~ jade tool just to feel like you're doing something beneficial for your body. go on youtube and find a nice old woman to calmly show you how to do it
Jan 18, 2024
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My friend Megan recommended I get an acupressure mat and my life has never been the same. I may not use it every day, but if I’m ever in a state of acute physical/mental/spiritual distress this thing always saves my life. It gets your blood and energy flowing to heal you of almost any ailment. It is my most recommended tool for healing to everyone I know and I think everyone should have one! I would get the neutral gray colored one, but I have the garish green one. Trust me it’s insanely powerful and will change your life. My other favorite tool that I use everyday literally is a small wooden massage tool from Tangerine. The wood smells heavenly and it’s perfect for massaging the scalp, neck, shoulders, and face. This is never not in my purse!
Feb 24, 2023
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I love my naturopath so much — I literally cried in front of her and then she did acupuncture on my sinuses because I’ve been wanting to rip them out of my face due to the pain they’re causing me. I have no idea if it’s a placebo effect or what but I can tell you there was quite literally heat coming out of the sinus points she did. I think I feel better, even just seeing her makes me feel better.
Mar 19, 2024
Top Recs from @mossyelfie
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For some reason this brings me into my parasympathetic nervous system
Mar 28, 2025
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Humans have always danced. It is part of who we are, yet we have been conditioned to be self conscious, to think that we do not move our bodies good enough. Dancing is beyond judgement. Dancing is not a skill, it is our soul moving through our bodies, expressed in movement. Dancing is healing. Dancing is bodily autonomy. Dancing is FUN! Any feeling you are feeling can be moved through with dance yet even alone, you fear looking foolish. Kill the judge in your mind, shut the fuck up, and MOVE 🌊
2d ago
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FINDING SOMEONE ANNOYING AND IMMEDIATELY REALIZING IT’S BECAUSE THEY REMIND YOU OF YOUR YOUNGER SELF
OH BROTHER THIS GUY actually needs a lot of empathy and understanding
Apr 2, 2025