i can't spend my hard earned money on a gym membership in this economy. gyms make me uncomfortable anyway, so home workout is the way to go for me.
i love madfit on youtube for apartment-friendly, no equipment exercises. i'm not the most athletic person, but i'm trying to be consistent with my workout, doing it at least once a week. i've been doing the 20-min full body workout for the past month, and now gradually working my way up to 30 and then 45. also trying to get back on the more focused exercises, like abs, upper body, etc. bc i've been slacking off for a while.
