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You will catch me watching a 90s/00s walking workout on YouTube, because I’m getting to a point where the new age of trainers keep giving me difficult things like burpees and my hips can’t withstand that 😂
Jan 27, 2025
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not the chloe ting spot training shit but just like a lil low impact HIIT thingy that puts my walmart bike shorts to use
Jul 10, 2024
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This is a website i found in 2014 when i was squatting in an nyu dorm and it was too hard to leave the building because i was pretending to be a student there and had to sign in every day so i couldn’t really go to the gym anymore. This website has many videos for home workouts from HIIT cardio to bodyweight pilates to lifting and they are pretty good in my opinion. There are a lot of free videos but you can also pay $8.99/month for more videos which i recommend. Of course the caveat is that it is extremely easy to hurt yourself if you dont know what youre doing which i often dont so be careful!!! For example My shin cramped once doing a fast yoga class
Feb 15, 2024
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I walked the mile all of high school which says everything it needs to about my athletic abilities, but discovering in my 20s that I don’t need to punish myself at the gym with workouts that I don’t enjoy (or are straight up too hard for my body) has been a revolution for me. I found “my“ routine that I do pretty much every time I’m at the gym and it allows me to read a book at the same time, study lines, etc.
“Do what you like and what feels good” is not only a mostly good life mantra, but it perfectly applies when it comes to how you decide to move your body 😘
Feb 23, 2025
Top Recs from @chiawase_
Feb 10, 2025
Mar 23, 2025
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because to me if you can’t find room for both, then i just think you hate animals and that’s kinda a red flag
Mar 24, 2025