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Some say it’s a cult, and it might be. It’s definitely the “McDonald’s of meditation” but it really works for me and you don’t have to pay for it if you spend 5 minutes on google. Being calm and happy is crucial to making any good music, even if that music you make isn’t calm or happy. I think people tend to fetishize the struggling artist archetype, and I think that’s a very dangerous and inaccurate trend to follow. Find a way to settle your brain down.