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I used to do them in the mornings to help wake up my brain, but there is something so satisfying about laying down after a busy day and relaxing with my little word games. I now prefer it.
Aug 6, 2024
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I love my little NYTimes games ritual (start with easy Sudoku, then medium Sudoku, Connections, Crossword, hard Sudoku, Tiles, and finally Spelling Bee if I feel really locked in). Still, the brain health benefits and fun of these puzzles feel diminished when I realize this is HOURS of unnecessary screen time.
I switched my daily puzzle ritual from online to a paperback, and I have never been happier. I feel so zen doing my sudoku outside like a fucking monk.
Mar 3, 2024
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Before bed. No phone. Brain is in a prime state for wordplay. Sends you straight to sleep with book falling out of your hand.
Aug 9, 2024
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I like this habit because it allows my mind to wake up with something new every day. It prevents me from getting right onto social media
Jan 31, 2024
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For some reason this brings me into my parasympathetic nervous system
Mar 28, 2025
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Humans have always danced. It is part of who we are, yet we have been conditioned to be self conscious, to think that we do not move our bodies good enough. Dancing is beyond judgement. Dancing is not a skill, it is our soul moving through our bodies, expressed in movement. Dancing is healing. Dancing is bodily autonomy. Dancing is FUN! Any feeling you are feeling can be moved through with dance yet even alone, you fear looking foolish. Kill the judge in your mind, shut the fuck up, and MOVE π
2d ago
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OH BROTHER THIS GUY actually needs a lot of empathy and understanding
Apr 2, 2025