I generally enjoy being friendly. That’s how I see eye contact at that point in my life. I am extra mindful of it now that I have kids because I want to model that for them. Sometimes, I just want to be left alone tho and I project that with my energy. Eye contact is not uncomfortable for me at all. I’m pretty good at reading the vibe and skedaddling if necessary. I have a problem tho… I can’t see anyone clearly at a certain distance. I really should wear my glasses daily, but I don’t. I just be staring then hit em with the white person smile 🙂
Aug 8, 2024

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Since I was a kid, I’ve never been able to consistently look at ppl in the eye during conversations. You know when you say a word too many times that it starts losing its meaning and you don’t even know what you’re saying anymore? (re: semantic satiation) The same thing happens to me with eye contact. If I stare at someone for too long, I start losing sense of their face because I’ve been too hyper focused on looking into their eyes. And if I get too caught up in maintaining eye contact, I risk potentially losing track of what the person was even saying to begin with; which generally just comes off as me being rude/inconsiderate of the other person in the convo. I’ve definitely gotten better at maintaining better eye contact as I’ve gotten older, but it’s still a struggle. I generally have to do a little dance with my own eyes and alternate between looking at different parts of a person’s face (or occasionally look elsewhere/fidget with something for a couple of seconds between stares) so that I’m still “looking” at them most of the time without appearing like I’m uninterested or risk losing focus on what they’re saying.
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I'm a well known eye contact avoider. after my college graduation my family had a little celebration dinner with some family friends and my dad got up and made a toast. he started his speech by saying "for years we thought Nicholas was autistic because as a child he would never look you in the eye!" which was very cringe inducing but he had a point i suppose. i've gotten better about it as i've gotten older and been more intentional with it, but there's definitely a moment where i have to override my instinct to look away. generally i find that when i get going on a topic during conversation i kinda naturally look away from the person i'm talking to, i'm a verbal processor so guess it helps me focus?
Aug 8, 2024
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i struggle with eye contact big time and force it when i’m at work so as not to seem rude, but i have to break it constantly before i explode. even if someone is pretty to look at :( i can usually only do it with my closest friends. it makes me very sad because i enjoy connecting and interacting with people sometimes i just wish our eyeballs didn’t have to telepathically kiss when we do it. i like how cats slow blink at you as a way to break eye contact bc they Know. so strangers will not be getting a single eyeball from me.
Aug 8, 2024

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For some reason this brings me into my parasympathetic nervous system
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Humans have always danced. It is part of who we are, yet we have been conditioned to be self conscious, to think that we do not move our bodies good enough. Dancing is beyond judgement. Dancing is not a skill, it is our soul moving through our bodies, expressed in movement. Dancing is healing. Dancing is bodily autonomy. Dancing is FUN! Any feeling you are feeling can be moved through with dance yet even alone, you fear looking foolish. Kill the judge in your mind, shut the fuck up, and MOVE 🌊
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OH BROTHER THIS GUY actually needs a lot of empathy and understanding
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