Itās all about letting things flow thru and accepting how things are and then being freed from them
Aug 28, 2024
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If you have something in your life (literally in any form) that brings you outside of yourself and brings you to a state of peace, hold on to that. Realize that this is your form of mediation and stick to it regularly. My life is moving very fast and I lose sight of those things sometimes, and when I do I go insane. Right now my meditation is being in Ableton or Blender but I want to get back into regular mediation in nature since Ableton and Blender are also my career now lol.
Jul 12, 2022
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It can be guided. It can be during yoga. It can be fully embracing the present moment doing dishes. The only way to hear the quiet wise voices within is to give them space to be heard.
Apr 6, 2025
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free on youtube
free apps
insight timer (everything)
plum village (more traditional)
finding your pref types of meditations is a super fun journey, meditators might become your new fave celebrities, mine right now is sarah blondin, esp, āMake It Sacredā
you might even start meditative eating, meditative walkingā¦.your life is about to improve so much!
never forgetā¦you canāt mess up when youāre meditatingā¦itās not something you get good atā¦itās just something you doā¦you breathe and your body and mind are finally in the same place at the same time
Enjoy!
Feb 19, 2024
Top Recs from @johnberg
#ļø
When i was 8 years old, I was on my middle schools "B" team basketball team and we actually got to play against the "A" team basketball team first round of the playoff tournament. I was number 8 btw. My nerd dad was actually the assistant coach that year, something he never did again btw and he didn't know a ton about basketball. I was pretty unathletic too. Anyway he devised this crazy plan for us to win by having us basically always keep part of the team full time offense and never play defense. It got is to a tie game with a few seconds left and I (having scored almost no baskets all game) shot up a 3 and made it for us to win. He picked me up and air planed me around the gym and said this is the best day ever. I will never forget that. Anyway, I'm always lucky number 8
Aug 28, 2024
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Nova is like Fiver for good designers. Alternatively try Fiver lol
Aug 28, 2024
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Yeah yeah, Fortnite isn't demure, mindful, lest brat. And while I wish my life could be all Carhartt pants and Japanese denim, I ask you my friend, to get real with me for a moment and drop all thy ego. Really.. really... REAL. When it comes down to it, and you're looking for something to play but you're not sure what, Fortnite is a completely free-to-play, massive game with tons of options tailored to your interests. There's Zero Build for the more casual gamers, ranked and unranked modes for the competitive types, and a bunch of themed mini-games (though, to be honest, I find them kinda wack). It's also cross play, so anyone with a PC, switch, Xbox, or android phone can play with ya.
I know it's not as cool as thrifting, or even pickleball, or smoking skinny cigs with rose petals. In fact, there's many cooler things, I happily admit. But on a Tuesday, after your soul-crushing 9-to-5, a couple rounds of Fortnite with your friends from back home feels like a warm cup of tea on a cold winter day.
Aug 28, 2024