whenever i’m feeling stagnant, i take a shower. it’s an instant reset, don’t even have to wash your hair, it’s enough to just be under a hot faucet for 4 min
are you feeling literally bonkers koo koo krazy depressed or anxious or immobilized by the weight of the world?? take a shower. be cleansed. sit in there for like 35 minutes if you need to. renewal.
