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after I went off birth control it took my hormones 2 years to re-adjust I use Aavia (the only period tracking app built by women) and it’s incredible. The UI is great & it’s able to predict my moods, cravings, sleep patterns, and symptoms accurately 🤸
Sep 26, 2024

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Maybe I’m being a bit paranoid, but I do not trust any app to have my information in that way anymore. If you experience a menstrual cycle and have not gotten into the habit of tracking it, not only is it a relatively easy thing to do, you learn so much about yourself through the process. I have been tuning in for years now and it’s really easy for me to know what phase I am in with certain cues from my body. I just use a physical calendar now to mark the beginning of my menstruation and the end, and I mark down where I suspect I’m ovulating. This is very valuable information always, but it seems could be valuable for our safety in current times as well. Let’s hope I’m wrong!
Feb 8, 2025
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I recently had to start tracking my periods because of a cyst that burst! My roommate told me about this app and it records every part of your cycle: period, follicular, ovulation, and luteal. It tells you what kind of "witch" you are. This means where your period falls based on moon phases. I'm a white witch. You can share your cycle with your partner and your friends. It also sends the most accurate notifications like "If you woke up with less than 5 pimples on your face, consider today a win." I woke up with 3 that morning.
Jan 20, 2024
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for years i tried to find relief until i just couldn’t take it anymore and went to the gyno looking for answers. they put me on a birth control patch that i change once a week with one week having no patch (and then comes the period that week) and it‘s like night and day. my period’s a little longer but the pain is almost completely gone and my PMS symptoms are almost nonexistent. i’m so happy with it so i definitely recommend!!
Feb 12, 2024

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