or even far from my bed, hidden in my nightstand. Kinda seemed "scary" at first (which sounds dumb...but it's true!) but I find it to be super easy and natural and kinda...hate when I travel and don't adhere to it as much. Instead of scrolling or stressing, I spend the first 30 / 45 mins of my morning getting ready, reading, doing yoga, journalling, whatever. Also keeps me from staying up late & allows me to read more at night. Must have an alarm clock! very nice!!
I put my phone out of reach from bed which accomplishes two things: (1) I donโt sleep near my phone so I donโt use it immediate before/after bed and (2) to disarm the alarm I need to physically get up and out of bed which, for me at least, prevents me from going back to sleep. ๐ค
i've been seeing tiktoks of people asking their friends to pick them up from the airport/help moving and no one agrees. honestly what kind of a friend are you if you only care about doing fun stuff together and disappearing in the time of need. and honestly same goes for ignoring stuff in public like you see a woman carrying heavy bags and you just walk by? or when people don't offer their seats in transport for the elderly or sick? very strange to me. be kind to others personal boundaries are overrated