itās as if i was talking to someone in a long-winded way but not mindful of how much iām talking? itās basically that to myself ALL DAY. as someone with adhd, itās also kind of all over the place when i donāt take my meds or have coffee, bc i can get so distracted lol. also when i type things i read them āaloudā in my head. a lot of people call being able to talk in your head an āinner monologueā which is exactly how it feels to me!
i can also imagine/āhearā other peopleās voices in my head, kind of like a memory. i can imagine them them saying whatever but mostly just what theyāve actually said to me. and i donāt have the best memory lol but my memories are very vivid, visually and auditory
i know aphantasia is the inability to picture things in your head (my sister has it), itās surprising that not having an inner monologue doesnāt have an official term!
Oct 2, 2024
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i was actually just having this convo with someone! i find that people who do have a monologue like me find it hard to believe people donāt. iāve heard you guys think in feelings and connections like a flow chart but like how do you do that without words lol. for me the voice doesnāt belong to anyone! itās not mine, itās not gendered, itās not identifiedā¦itās just a voice. i also find people without an internal monologue seem to think we have a narrator dictating our every action but it a bit more abstract than that.
my brain is never quiet as thereās always a voice processing my emotions, reactions and perceptions at all times. but the processing isnāt complete thoughts with proper punctuation, just a constant barrage of information, working in tandem with images and feelings. its likely why iām prone to over thinking and snowballing (when i was on SSRIs briefly, it all definitely got more quiet up here).
also, iāve noticed a lot of people who donāt have a monologue also canāt do the classic āpicture the appleā test but is that the case? if you can picture the apple do you think pictorially? i just couldnāt imagine not having my consciousness mutter in the back of my head constantly.
Sep 30, 2024
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Canāt stop saying things like āāordering an americano and a chocolatine for breakfastāā āāāwashing your handsāāā āāāopting to not wear a scarf today because itās 2 degreesāāā to myself
I swear itās like a CBT technique but better
Feb 1, 2024
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Sometimes a thought pops up in my brain:
Am I bipolar, or just a girl who doesnāt know how to deal with her feelings?
One moment I am having the best time ever and just like that my mind fills up with my deepest and worst memories/thoughts. I guess something just triggers a part of my brain that has those memories but its just weird.
Its like a panic attack but just affecting my mood. And I am a person who canāt really hide how they are from the outside so I just ruin everything for everyone;(
It is just so draining to always be on the edge of happiness. Whenever I am happy I feel like I am just waiting for the second I will feel bad. There is just no stability just the constant wait until Iāll feel depressed again.
And donāt worry I just took the first step of getting myself a therapist š«” (this was really hard for me idk why)
Aug 31, 2024
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being traditionally cool is really quite boring and iterative, and itās actually very cool and sexy to geek out about something you like or share bits of knowledge on a topic youāre passionate about
Aug 17, 2024
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i had it for a little over a year until i was like wow this is actually terrible! i genuinely think it has negatively impacted society by ruining peopleās attention spans, having a horrific algorithm, and most of all by the most mind-numbing or outright harmful trends -
fake words that people now use IRL (āunaliveā), trad wife tiktok, shein hauls, body-focused fitness vids that encourage fatphobia and unhealthy habits, shallow political/feminist theory and queer discourse, āalpha maleā podcaster tiktok, encouraging overconsumption in general, trends ruining local spots or niche thingsā¦ the list goes on
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a million times cooler than the lackluster āsleekā tech color palette used today
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