today my therapist raised her voice to defend me over something i told her and followed it with “this is really fueling my fire i apologize for getting so angry on your behalf when you’ve been so calm about it”
and you know what. sometimes that’s what it takes. she’s right. i’m allowed to be angry about how someone treats me instead of instinctually forgiving them!
there’s nothing like a good therapist being hella invested in your lore as if they’re watching your life like a movie 🙂↕️
