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”I’m this I’m that” how about you release yourself from your self-imposed psychological prison and just BE? Why don’t you let your brilliant heart, mind, and intuition lead you moment by moment? You ”know“ who you are?? I’m so sorry for you. When you stop questioning, you stop growing. To change is to live.
Oct 4, 2024
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been thinking a lot about self-awareness lately and what makes me “me.” I’m always trying to figure out how to transform my inner critic to real personal growth without shame.
being honest and not editing myself to any given room was one of the first things I began to tackle in therapy. existing among other humans is an ongoing give and take, and Being Who You Are without apology while treating others with respect is really all you need to do in this life. learning how to be kind and true, and finding the good amongst so much bad and then sharing it with others makes the world go ‘round
Apr 16, 2024
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What does this mean? To live based on true feeling - without masking. It‘s so odd when you become aware of the distinction between surface level and something more complex. Why not free yourself? Why put on a facade? Become YOU. Fully, whole-y; inside and out. But alas - who are you?
Feb 10, 2024
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It is very easy to get in your own head when you want to try something new, or you want to change something in your life. Sometimes the biggest obstacle to doing something is the belief that you aren't allowed to do or be something outside of peoples expectations. Whether its a little thing like getting something different than your usual at a cafe, or something big like changing careers, you need to stop obsessing over invisible rules and expectations and just do it. You're freer than you think you are.
Aug 28, 2024
Top Recs from @mossyelfie
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For some reason this brings me into my parasympathetic nervous system
Mar 28, 2025
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Humans have always danced. It is part of who we are, yet we have been conditioned to be self conscious, to think that we do not move our bodies good enough. Dancing is beyond judgement. Dancing is not a skill, it is our soul moving through our bodies, expressed in movement. Dancing is healing. Dancing is bodily autonomy. Dancing is FUN! Any feeling you are feeling can be moved through with dance yet even alone, you fear looking foolish. Kill the judge in your mind, shut the fuck up, and MOVE 🌊
2d ago
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FINDING SOMEONE ANNOYING AND IMMEDIATELY REALIZING IT’S BECAUSE THEY REMIND YOU OF YOUR YOUNGER SELF
OH BROTHER THIS GUY actually needs a lot of empathy and understanding
Apr 2, 2025