this is actually a weekly ritual for me that I've been doing for like a year now. every weekend I block out at least 1 hour to just sit and 'waste time'. no screens, no music (these two are super important), just be outside and paying attention to the sounds and sights and smells. plus letting my mind wander. sometimes my wasting time is just a walk and taking film photos. or people watching. but the essence is you carve out a block of time to simply exist without any pressure to create or produce or do anything and to just do what you want. super grounding. another thing I make time for is at least a one hour block to make something with my hands. can be press on nails, jewellery, clay, whatever. my brain struggles to be still and this is the only way I get the stream of thoughts to chill. also there is something so fulfilling about making something with your hands and seeing the product of your handiwork and toil (insert Dostoyevsky quote here).
Oct 23, 2024

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There have been times where to fill the void™ that I just work and do everything to not focus on the glaring obvious of an empty house - well empty plus a cat and a dog, but void of a humans touch other than mine. I won't lie, it doesn't go away but! You can learn to live with it. Be sporadic with it; you want to go out at 2 in the morning when everyone is asleep, make the time and do it. You want to try something new, make plans with yourself and do it. Its takes a minute to figure out that doing things for you at your own accord can be just as fulfilling as doing them with others -sometimes- Im a big fan of loosing time then gaining it back which is more or less, do things on a schedule (work/job) then when thats done derail everything and just set free, and not be guilty for 'wasteing time'. Its yours and no one elses while you're alone, you can always make it back up later.
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There have been times where to fill the void™ that I just work and do everything to not focus on the glaring obvious of an empty house - well empty plus a cat and a dog, but void of a humans touch other than mine. I won't lie, it doesn't go away but! You can learn to live with it. Be sporadic with it; you want to go out at 2 in the morning when everyone is asleep, make the time and do it. You want to try something new, make plans with yourself and do it. Its takes a minute to figure out that doing things for you at your own accord can be just as fulfilling as doing them with others -sometimes- Im a big fan of loosing time then gaining it back which is more or less, do things on a schedule (work/job) then when thats done derail everything and just set free, and not be guilty for 'wasteing time'. Its yours and no one elses while you're alone, you can always make it back up later.
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