I need to get back on my #fitnessjourney for the sake of my own well-being and there’s really no excuse not to. I did this one today and it felt so nice! My favorite yoga himbo unleashed some wisdom bangers in it like “your ego is not your amigo” and “perfectionism is nothing but a prerequisite for pain and suffering” 👩🦲
I guess some of these philosophies/religions (buddhism, taoism, confucianism) overlap and share truths like a Venn diagram, but Taoism is the one that makes the most sense to me at this stage in my life. It emcompasses the incomprehensible mystery of the universe in a way humans can finally understand (or not understand, right? you get the point).