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To be upfront, there are two things about myself that I love:
1. I'm tenacious AF
2. I am generally a positive person. I can handle almost any situtation, and I've had to learn to actually ask/demand more, so it's not always great.
With that being said, I've wanted to die many times. I've experienced a lot of trauma. I have PTSD for years. Things got to a point where I knew if I didn't make really drastic changes I was going to die in some way- I simply could not go on how I was.
The only thing that started to change things is when I started to learn more about myself and my reasons for doing things, being with certain people, getting into certain relationships. Part of my whole issue was that I had major trauma from childhood that I was actively avoiding. So many things happen to us as children, big and small, that we don't have the capacticy to deal with at the time. But as adults, we do.
I remember the moment where things started shifting for me. It unlocked a hunger in me to dig more and more to why I was the way I was, and why I made the choices I did, in a really deep way. I became more action oriented in facing my shit, healing it, and discovering what I was like without it. It definitely wasn't easy, and it wasn't fun most of the time, but in reality the years I spent doing that are small compared to the life I have ahead of me. I'm a whole new person, but the parts of me that are true are the same. I became a more mature, loving, responsible version of myself.
Hating your life is a sign something is not working. If you're unsure what that is, go inward. If you don't know where to start, think about the very next step. That's all you need to do. You're never locked in where you're at now forever. Don't know what you want to do for a career? Switch gears and do a completely different job. There is no timeline. You can literally do whatever you want. When I was doing a lot of the stressful inner work, I worked at animal shelters because I needed something so low stress. And I was mid 20's!!! No career goals in sight!!! Not even anywhere in my brain!!! If you're straight up hating something that is taking up most of your time... just quit it. Life is too short.
Success to me is ease and grace. I want a peaceful, joyful life (most of the time). Sometimes to figure out what you need to do, you gotta take a giant step back. Or a step to the left. Or take a big roundabout. Or maybe a quest needs to be taken...
Dec 4, 2024
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Iāve been thinking about this a lot regarding my plan to purge/organize my home, because the way I used to do projects like this just doesnāt work anymore. I can no longer wait until I have the energy, then do as much as I can in one go. I do not have the gift of uninterrupted time anymore. Instead, Iāve had to adjust to a more slow and steady way of working. I choose *one* space to work on each day. Often times it ends up being one drawer, or corner, or step in the process.
Logically this is great and the best way to meet my goals. Mentally/emotionally I kid of hate it because itās not how Iāve worked for my entire life. I have big ideas and want to do them right now!!!! But, when is growth or change ever without a bit of uncomfortability or pain?
So, I am actively changing my mindset. I speak positively to myself about the one small thing I did that day. I share that one small thing with my husband and friends. Because in actuality if it was so easy for me to do, I wouldāve done it before. So my effort deserves some recognition!! Positive reinforcement, even when itās to our own selves, can carry us a long way š«¶
Jan 13, 2025
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This will be a long one, sorry in advance. Coincidentally, I was recently going through all of my bookshelves to sort what Iām keeping and what Iām giving away. I found some older journals of mine; Iām historically very bad at keeping journals but I always try and usually manage a few to even several months of some years. Looking back at them was bittersweet because I was in the same boat, severely depressed most years and wondering what the point of anything was. But at the same time, I got to see things like old bucket lists I made myself and all of the things Iāve checked off. It was an interesting moment of considering what my younger self would be thinking of me and what Iāve done in the years since whichever year it each book was from.
While I wouldnāt say time makes everything better, I will say that when you just keep pushing through eventually there comes a point where youāre more at peace than ever and you donāt even realize it at first. I donāt think thereās one universal āMeaning of life,ā but I do think the human experience is so complex and we have to teach ourselves to give our self some grace.
A few years ago I was at an all time high for stress, I have an autoimmune disease and the flare ups were only worsened by the stress, anxiety, and depression I was feeling, I felt burnt out and like I had put my whole life on hold for other people. Iāve since learned that while it sounds funny on the internet, free will is a beautiful thing. Choosing where and with who you spend your energy, doing things just for the love of doing them, traveling even if itās by yourself, taking yourself out to dinner or cooking for one. Iāve learned that thereās no point feeling embarrassment or anxiety about doing things by myself because really no one is paying that much attention or judging in the first place, but I also tell myself things like āyouāll never see these people again anyway, who cares,ā lol. A big one for me personally was learning boundaries and gray rockingā donāt let other peopleās emotions, moods, and manipulative behaviors dictate the way youāre feeling. But all of these little, seemingly inconsequential in the grand scheme of things (especially when youāre depressed), things that I was teaching myself along the way really helped me learn to start living for myself rather than for other people or any huge existential purpose.
So, while your question was āwhatās the meaning lifeā and I donāt think anyone has a concrete answer, my unsolicited advice is that you have to keep learning yourself. How do you want to spend your time? What things spark joy for you? What things make you feel worse? Try new foods and experience new places, learn, go to museums. Pick up a new hobby. Go out in nature more, sometimes sitting in the sunshine really does wonders.
Alright, Iāll stop my little tangent now, but wishing the bestš«¶š»
Apr 10, 2025
been having a lot of conversations with friends and family about people feeling stuck - stuck in the first job they got out of undergrad, stuck in an industry they don't care for, stuck in a place they don't feel connected to, stuck with a story they inherited not one they wrote for themselves. our society imposes on us the damaging narrative that we have until age 18 to choose the way in which we will be a productive member of society, and then until age 22 to acquire the skillset to do so, then we must contribute in that way until retirement. finding yourself having followed this path but feeling disconnected to your core values/desires/goals is not uncommon. this was me when i was 23, and to a lesser extent i am finding myself in a similar situation now as a recent 26 year old. you are not alone. here's my advice:
find what motivates you, and pursue it with abandon. obviously there are economic realities that make this movment difficult, and this is by design. needing to work for survival keeps us fitting neatly into the roles we've been assigned and makes breaking this mold difficult. this system robs us of our time and energy that we could otherwise apply towards self-actualization. this (combined with the narrative that diverging from a singular career focus will stunt your progress and hinder your sucess) keeps us frozen in a mindset of scarcity and immobility. you have more agency than you realize, though, and your only compass should be that which makes you flourish as an individual.
reject consistancy, humans are too complex to be burdened with the obligation to be stagnant. we are told that we have core competencies that make us assets in one specific capacity. this is an economic reality, not a human one. in truth, humans are more capable and dynamic than we know. that which you apply towards one field can just as easily be applied to another, and your "career" can look like making use of your knowledge and skill across many fields and roles and places. don't feel obligated to limit yourself to one narrow path. edify yourself by allowing your compass to guide you along a broad and diverse path.
lastly, reject narratives that are not true to your experience. during this period of regaining your agency and taking control of your own direction in life, you will be met with the well-meaning voices of those who have internalized the narratives of our culture, and they will weaponize this against you. they will tell you to fall back in line, to not seek out that which you know to be good for you. do not fall into weariness. you owe it to yourself to find flourishing where you can, and to follow the moving target that will lead you there.
what you are doing is brave, and authentic to your true self. answer to no other voice but your own. the corporate climate is so entrenched in the ways of our world and it is starting to reveal itself as a system which does not serve us as individuals. to a certain extent this is out of our control, but in realizing this you can also become more in tune with that which you can control in and of yourself. best of luck friend.
Aug 5, 2024
Top Recs from @mossyelfie
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For some reason this brings me into my parasympathetic nervous system
Mar 28, 2025
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Humans have always danced. It is part of who we are, yet we have been conditioned to be self conscious, to think that we do not move our bodies good enough. Dancing is beyond judgement. Dancing is not a skill, it is our soul moving through our bodies, expressed in movement. Dancing is healing. Dancing is bodily autonomy. Dancing is FUN! Any feeling you are feeling can be moved through with dance yet even alone, you fear looking foolish. Kill the judge in your mind, shut the fuck up, and MOVE š
Apr 24, 2025
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OH BROTHER THIS GUY actually needs a lot of empathy and understanding
Apr 2, 2025