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Embracing how you feel
Today I think I had like 9832601 different moods but I know that I feel better now and less heavy because I actually let myself feel how I felt
@2spades
Dec 10, 2024
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β€οΈ
acknowledging your feelings but not identifying with them
i noticed i was feeling sad today but instead of going into crisis mode about it i am just acknowledging it and trusting that it will pass because my emotions donβt say anything about the current state of reality or who i am
@mikamabel
Mar 23, 2024
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Accepting your dark dark feelings as totally UNDERSTANDABLE and okay
They all come from somewhere and have their reasons for arising and itβs okay to feel them
@msezrafurman
Dec 25, 2023
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LETTING A BAD DAY PASS
let yourself feel it & release it πββοΈ
@honeydewbluue
Mar 30, 2025
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Being a woman
no other explanation <3
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