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💧
I am not a very emotional person especially compared to my close friends who cry often and share their life and struggles to me
this year something happened to me that got me very sad and I cried hard for a long time
that day, I had felt like a dam broke in my mind and all of a sudden I began to cry over everything (tiktoks, stars, little women)
when I reflect on this, I feel sad that my happiness has seemingly decreased, however(!) I now feel much happier and healthier because I am letting out my emotions rather than keeping them to myself
I also have come to love the sensation of crying. it's a fun and interesting state to be in physically and mentally and it's really kinda cool
now instead of thinking that I am just less emotional than other people, I've realized that I too have the capacity to feel things and I'm happy ❤️🫧🌷
Dec 30, 2024
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🤕I have spent so many years hiding the fact that I feel things very deeply… I was always told i was too sensitive, and I would cry at anything that made me even a little sad. I pushed it down so far that I now often struggle to cry at the big, real things. But recently I’ve been opening myself up to feeling the heaviness and depth of sadness. Even over small stuff. I forget how rich the feeling can be even though it hurts. but big feelings also mean big happiness! Now that I’ve been welcoming my emotions more, I have more chances to feel joyful and proud and happy and loving. Reminding myself that feeling deeply is a gift! 🎁
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🗝I generally don’t cry often, so my tears somehow feel like a precious resource. A resource I like to spend on beautiful words, or hard thoughts, or collections of music and images that make me feel something.
I cried at the end of a really good book last night. It felt like paying homage to the author, to the story of suffering that had been told. An acknowledgement of the hardship and triumph told over just a few hundred pages.
Or the other week, I cried because I realised how hard it is for me to ask for help, and I allowed myself to mourn that loss - the opportunities for connection, for honesty, that I don’t even allow people that are close to me to make. I wrote about three pages in my journal about those years, because I know I want to change that about myself. I can be sad about it, but I still want to move on.
The point is, I hope you let yourself cry sometimes, because I think there is something in everyone’s life that deserves a few tears every now and then.
I cried at the end of a really good book last night. It felt like paying homage to the author, to the story of suffering that had been told. An acknowledgement of the hardship and triumph told over just a few hundred pages.
Or the other week, I cried because I realised how hard it is for me to ask for help, and I allowed myself to mourn that loss - the opportunities for connection, for honesty, that I don’t even allow people that are close to me to make. I wrote about three pages in my journal about those years, because I know I want to change that about myself. I can be sad about it, but I still want to move on.
The point is, I hope you let yourself cry sometimes, because I think there is something in everyone’s life that deserves a few tears every now and then.
Mar 23, 2025
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💧This was something that started when I began healing. I cry every day out of gratitude or beauty. I cry when something is sad. I don't feel ashamed.
When I was young, I learned to hide my emotions away. I never cried in front of people if I could help it. Now I let my emotional freak flag fly.
When I was young, I learned to hide my emotions away. I never cried in front of people if I could help it. Now I let my emotional freak flag fly.
Jul 17, 2025
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