I'm grateful I have a warm home and nutritious food to eat, and I'm grateful my loved ones are healthy physically, emotionally, mentally. That's really it, every day. My beautiful life could change so suddenly. Someone could get sick. We could lose our home. We could not have access to the delicious food we do. What a gift this lil life is.
Jan 13, 2025

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Weirdly enough, today I felt an urge to start my day listing what I’m thankful for. On the list was my imperfect home that keeps us safe & warm, my wife & daughter, friends & family that support us, jobs that allow us to grow, etc. β€” everything! I think gratitude is something we need to practice. The more you do it, the better you get at it. Eventually, even in a low season you’ll have the eyes to look around and find gratitude in everything.
Jan 14, 2025
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I’m incredibly grateful for everyone in my life
Sep 10, 2024
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My resourcefulness and grit, the opportunities I’ve carved out for myself and those who have helped me along the way, having so many people who care for me and see me (including here on PI.FYI!), my local community of kind genuine people, my charming little neighborhood and the flora and fauna around me, the delicious food I get to eat every day, and my two angel babies!!
Nov 29, 2024

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For some reason this brings me into my parasympathetic nervous system
Mar 28, 2025
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Humans have always danced. It is part of who we are, yet we have been conditioned to be self conscious, to think that we do not move our bodies good enough. Dancing is beyond judgement. Dancing is not a skill, it is our soul moving through our bodies, expressed in movement. Dancing is healing. Dancing is bodily autonomy. Dancing is FUN! Any feeling you are feeling can be moved through with dance yet even alone, you fear looking foolish. Kill the judge in your mind, shut the fuck up, and MOVE 🌊
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Apr 2, 2025