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hallucinated. meditated extremely deeply. Fell asleep at one point and awoke to all my extremities freezing cold. went home and had the best sleep of my life. made me realize we should all be taking intentional time for ourselves every day. 10/10 will repeat
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Jan 22, 2025

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i went to bed at 8:30pm and woke up 8:30am. worth every second. sometimes its just what your body needs.
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just slept 10 hours. it was awesome. nightlife is great but wow sleep isโ€ฆ so so good. i was out cold too.
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i think i do things during the day just so when i get into bed it feels amazing and cool. a freshly changed set of sheets and a warm duvet in a cold room is basically heaven. i don't fuck with anything fancy. i don't have a routine. i lie down and i pass out and i wake up eight hours later not totally sure of where i am and i do this every night.
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