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Back pain
Having back pain before I’m even 20 is genuinely so embarrassing I have to wear a back brace at work….going to the chiropractor every couple weeks and having these 70 year olds side eye me like 😔
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@MaeveEatsPearls
Jan 24, 2025
1
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@sniffle
we’re all so unhealthy lol, that isn’t too rare now unfortunately. Difference is, you’re doing something about it
Jan 24, 2025
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@hotcheeto4bkfst
physical therapy > chiro , i hope u stretch daily n do strengthening exercises
Jan 24, 2025
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@MaeveEatsPearls
hotcheeto4bkfst I’ll have to look into physical therapy for sure, I do stretch daily it’s just hard to do it multiple times a day consistently:/ but ty!!!!
Jan 24, 2025

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Posture
cliche alert but I’ve reached an age where if I sleep too well, my neck kills for days after. Going to the chiropractor, body work, morning stretching, exercising 3 days a week. All in the name of core strength and an aligned spine. This is who I am now. I’ve even started wearing my seatbelt properly.
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@Gaiado
Nov 10, 2024
8
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not having back pain ☺️
look it feels great when your back doesn't hurt then all of a sudden your neck and your back your p*ss and your crack aches like wtf is aging
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@1234kyle5678
Feb 13, 2024
2
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bending over chairs trying to crack your back
cause chiropractors are shams and i’ll probably not break my spine doing it myself
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@lilyanne
Feb 15, 2024
14

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